The Stretch Lab is located in Terrigal Central Coast. They also have a beautiful clinic located  in Newcastle.

 

The Stretch Lab is an assisted based stretch clinic to enhance flexibility, mobility of tight muscles and improve well-being, aches and pain.

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They offer an extensive full body stretch, focusing on your pain points through different assisted positions. You can call 0451 189 418 or make convenient online appointments by clicking here

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$140 ~ Initial Consultation (Includes movement screening and assisted stretch. 60 minute duration)

$110 ~ 45 Minute Treatment   

$140 ~ 60 Minute Treatment

$55 ~   25 Minute Kids (Under 13) Treatment

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They also offer health rebates, performance enhancing products & gift vouchers. This stretch therapy can also be claimed from your NDIS funding under CB Daily Activity if it aligns with your goals.

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What to expect on your first visit with them;

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Having someone else move your body in a way which focuses on tight muscle groups will allow for released tension. Extra resistance provided by their practitioners allows for a focused and deeper stretch, unlike any you have experienced before. When your muscles elongate with assisted stretch, your flexibility & mobility will improve, catalysing relaxed muscles and minimised pain.

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For people living with MS, exercise and stretching is not always possible or easily achieved. The benefits you can get from this form of manual assisted stretching is;

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• Improved mobility & flexibility

• Relief from stiffness

• Increased range of motion

• Reduction in stress

• Boosted blood flow to your muscles

• Decreased risk of injury

• Greater muscle relaxation

• Enhanced physical and athletic skills

• Amplify quality of life

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If you would like to know more about this therapy, please contact Natalee or Hana on 0451 189 418, or send an email to info@thestretchlab.com.au

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